A Matter of Balance Workshop

Senior citizens exercisingThis free 8-week workshop is open to all seniors in the Eureka and surrounding areas. 

This free workshop will help you:

  • Learn how to reduce fear of falling
  • Become less likely to have a fall by doing physical activity
  • Have fun discussing useful strategies with your peers
  • Use the participant handbook to set goals and track progress
  • Develop new friendships and communication skills


Check back for information on the next session
9:00 a.m. – 10:30 a.m.
The Timbers of Eureka




Participants may RSVP by emailing Ann Moore or calling her at 636-938-6775.  

  1. Parks & Recreation

    Physical Address
    1 Coffey Park Lane
    Eureka, MO 63025

    Phone: 636-938-6775
    Fax: 636-938-5150

  2. Kristin Christenson

    Recreation Superintendent