A Matter of Balance Workshop

Senior citizens exercising

This free 7-week workshop is open to all seniors in the Eureka and surrounding areas.  You need to be able to attend at least 5 of the dates.

This free workshop will help you:

  • Learn how to reduce fear of falling
  • Become less likely to have a fall by doing physical activity
  • Have fun discussing useful strategies with your peers
  • Use the participant handbook to set goals and track progress
  • Develop new friendships and communication skills

Details

  • March 17, 2023 - May 5, 2023 (no class 3/24)
  • 12:00 p.m. - 1:30 p.m.
  • The Timbers of Eureka
  • Limit 12 participants

Cost

Free

Registration

Participants may RSVP by emailing Ann Moore or calling her at 636-938-6775.  

Contact Us

  1. Parks & Recreation

    Email Parks and Recreation

    Physical Address
    1 Coffey Park Lane
    Eureka, MO 63025

    Phone: : 636-938-6775
    Fax: : 636-938-5150

  2. Ann Moore

    Administrative Assistant
    Email Ann Moore
    More Information