A Matter of Balance Workshop

Senior citizens exercising

This program is currently full, please contact 636-938-6775 to be added to the wait list.

This free 8-week workshop is open to all seniors in the Eureka and surrounding areas.

This free workshop will help you:

  • Learn how to reduce fear of falling
  • Become less likely to have a fall by doing physical activity
  • Have fun discussing useful strategies with your peers
  • Use the participant handbook to set goals and track progress
  • Develop new friendships and communication skills

Details

  • Every Wednesday from September 8 - October 6, 2021
  • 9:30 a.m. - 10:30 a.m.
  • The Timbers of Eureka

Cost

Free

Registration

Participants may RSVP by emailing Ann Moore or calling her at 636-938-6775.  

Matter of Balance Flyer (PDF)

Contact Us

  1. Parks & Recreation

    Email Parks and Recreation

    Physical Address
    1 Coffey Park Lane
    Eureka, MO 63025

    Phone: 636-938-6775
    Fax: 636-938-5150

  2. Ann Moore

    Administrative Assistant
    Email Ann Moore
    More Information

Senior Activity Calendar

  1. Senior Activity Calendar September 2021 (PDF)